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TopiaSearch: Health: Senior Health: Fitness (28)
See Also:
Senior Health, from About.com - Links, articles, and information on senior health and fitness. SeniorWorld Online - Health, fitness, and nutrition articles for seniors. Geri-Fit - Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis. Karlsigma's Fitness Philosophy - Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist. Accent on Health - Motivation, inspiration and resources with tips on whole body conditioning for people over 50. Emelina's Fitness - Resources and products for health, self-esteem, bone density, longevity, lean body, shaping, high metabolism. Fitness First for Women and Seniors - Center designed to accommodate the unique needs of women of all ages and senior citizens. (New Jersey) Portraits of Senior Athletes - "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best. Walk Tall - Exercise program for prevention and treatment of osteoporosis. National Institute on Aging Page: Don't Take It Easy Exercise - An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors. AgeFit - Senior fitness services for the older adult community. Encyclopedia of Sports Medicine and Science: Aging and Exercise - A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play. American Senior Fitness Association - Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers. Gray Iron Fitness - Information on fitness and bodybuilding for seniors. Senior-Fitness.com - Offers information on stretching and exercises to maintain balance and prevent falls among seniors. Coronay Artery Rehabilitation Group - A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists. Advice for the Aging Athlete - Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital. Michigan Senior Olympics - Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50. Fit Senior Online Catalog - Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices. Alexander Technique and Aging Well - How this century-old method of stress reduction can help seniors. Silver Sneakers - Fitness programs for seniors working in conjunction with health plans. Over 50 Magazine - Middle Tennessee Edition of a bi-monthly publication. Activekarma.com - Features articles and tools for those over 40. T'ai Chi - Kung Fu Alliance - Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student. Fitness Past Fifty - Provides information to help mature adults stay fit and maintain a healthy lifestyle. New Mexico Senior Olympics - Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles. Older Women And Fitness - Brief summary of research conducted by an undisclosed source on the importance of exercise for the older woman.
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